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Three months in and the shedding has noticeably slowed—my comb comes away far cleaner than it used to. The capsule form is a lot less fussy than dealing with a spray, which was honestly half the battle for me.

The capsules are easy to swallow, and I’ve noticed my hairline looks fuller after just a few weeks. It’s a nice change from dealing with spray mess, and I feel like I’m finally seeing real progress.

My shower drain thanks me—after two months on these capsules, the shedding has noticeably slowed and my part looks denser than it has in years. The fact that it's a pill instead of a spray makes it effortless to fit into my morning routine, which is exactly why I've actually stuck with it.